Be Happy,
Be Joyous .
You Are Not Your Illness
UBJoyous, our empowerment counseling service, was created to help you manage addictions, binge eating, emotional eating, anorexia, weight issues, anxiety, depression, stress, and trauma to live fuller, happier, more productive lives. We help you transform your relations to food, body and relationships so they may serve you, not dominate you.
SERVICES
At UBJoyous, we empower you with holistic, evidence-based practice methods.

Cognitive Behavioral Therapy
(CBT) will help you change negative thinking patterns.

Dialectical Behavioral Therapy
(DBT) will help you manage emotions and improve relationships.

Therapeutic Art Creation
Involves working with various art media, including drawing, painting, clay, and digital media, as a guide to self-expression, emotional management and personal satisfaction at accomplishment.

Motivational Interviewing
Will help you explore and resolve ambivalence about changing your patterns.

Psychodramatic Techniques
Involve role-playing and reenactment of previous life scenarios, to help you gain healthy perspectives on them.

Health Coaching
Will help you construct a healthy diet, a substance-free lifestyle, and a beneficial fitness regimen, so you can experience physical and mental health more fully.
Our impact in numbers .
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Be Happy, Be Joyous .



ABOUT ME
Faryal has had a lifelong commitment to making a positive impact on people’s lives by assisting them through life’s challenges. She works with children, adolescents, and adults. Her areas of expertise include anger, anxiety, depression, domestic violence, drug abuse, grief and loss, post-traumatic stress disorder, various forms of addiction, and general adjustment to life changes and challenges. She also has experience working with children diagnosed with Autism Spectrum Disorder, including autistic disorder, Asperger’s syndrome, and pervasive developmental disorder.

How it works .
To help you change negative thinking patterns;
To help you manage your emotions and improve your relationships;
Including drawing, painting, clay, and digital media;
To help you explore and resolve ambivalence about changing your behavioral patterns;
That involve role-playing and reenactment of your previous life scenarios so you can gain healthy perspective on them; and
To help you construct a healthy diet, a substance-free lifestyle, and a beneficial fitness regimen.
Life Coaching Certificate Course .
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What our Customer Say .
"I began coaching when I was diagnosed with chronic pain and depression . While I had spent years in therapy prior to UB Joyous, this was the first time anyone helped me understand the relationship of my mind, heart and body. Faryal was empathetic, mindful and insightful. Her coaching has helped me with my healing. I cannot express my gratitude enough. My life is changed forever”.
Latest News .
College Challenge – New phase in life by Fatima Choudry
College Challenge-New phase in life by Fatima Choudry It’s time to put limiting stories aside and ask for more; of yourself and society. These are the inspiring words of professor Alexander Carter. But such words have been the motivation of my family even before I knew the professor. My grandparents have ensured that we have […]
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